Oral & Vision Health Blog

Where Do I Get Calcium Besides Milk? Six Calcium Rich Foods

By: Erica Laceria on 1/13/17 10:00

Everyone has heard the saying about how milk does the body good (and teeth too). However, many struggle with finding alternatives to milk to get the appropriate calcium intake. ...
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five tips and trick to keep your teeth (and gums) clear all year

Five Tips and Tricks to Keep Your Teeth (and Gums) Clear All Year

By: Erica Laceria on 1/28/15 13:47

Many of us don’t take note of the foods and drinks we consume daily and how they can hinder our oral health and the appearance of our mouth. Becoming more aware of the effects of ...
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Stay healthy year round, 8 ways to stay healthy year round

8 Ways to Stay Healthy Year Round

By: Erica Laceria on 4/7/14 9:24

Many of us believe that we are “healthy” because we aren’t in the doctor’s office with a cold or taking some kind of medication on a regular basis. However, there are many other ...
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