Home Remedies for Toothaches that ACTUALLY Work

By Symphanie Horsford on Feb 21, 2025 @ 10:12 AM

Find yourself wincing in pain from a throbbing tooth? Reaching for over-the-counter pain relievers that just can't seem to knock it? There's no denying the sudden, sharp pain of a toothache. It arrives uninvited, at the most inconvenient times, causing unimaginable discomfort that can derail your day. Whether it's the middle of the night, a weekend, or while you are in the midst of an important meeting, the discomfort is real.

But what if relief was as close as your kitchen? Uncover the magic of practical and effective home remedies that will help you soothe your toothache, all in the comfort and convenience of your own home. From age-old practices passed down generations to new-age concoctions, our comprehensive guide encompasses an arsenal of remedies. So, get ready to kick toothaches to the curb without stepping out of your door!

Key Takeaways:

Toothaches can occur unexpectedly and cause significant discomfort, often at inconvenient times.
Common causes of toothaches include tooth decay, abscesses, fractures, and gum disease.
Effective home remedies include saltwater rinses, clove oil, cold compresses, peppermint tea, and elevation.
Pregnant individuals can use specific remedies like pomegranate, garlic, aloe vera, and turmeric for toothache relief.
Toothaches can vary in duration and may indicate a more serious dental issue requiring professional attention.

How Do Toothaches Happen?

Whether the pain came on suddenly or has been steadily building, you might be wondering what may have caused it in the first place. The most common things that cause a toothache include:

Tooth decay and cavities.
Tooth abscesses
Fractured tooth
Root sensitivity
Bruxism (teeth grinding)
Damaged or lost filling
Adult or wisdom teeth eruption
Gum disease or gingivitis
TMJ/TMD
Food stuck in teeth

Any pain following dental work should be discussed with your dentist right away. Now let’s get into the remedies.

What Are Home Remedies for Toothaches?

Saltwater Rinse: One remedy you may be familiar with is a saltwater rinse/gargle. Simply add a teaspoon of salt to a small glass of warm water and stir until dissolved. Swish this around in your mouth for up to a minute, then spit out. The salt in this solution has antibacterial properties that helps kill the bacteria that might be causing your toothache, reduce swelling and the risk of infection.
Clove Oil: Clove oil is a rich source of eugenol, a natural anesthetic and antibacterial component that also combats inflammation, making it a preferred choice for soothing toothaches. To use clove as an essential oil best to dilute it first by mixing a few drops of clove oil with a teaspoon of a carrier oil such as olive, almond, or coconut oil. Saturate a cotton ball in the oil blend and apply it to the aching tooth for a couple of minutes. Avoid eating or drinking anything straight afterward and repeat every few hours if needed. Other oils with similar benefits include oregano and peppermint oil, both known for their antimicrobial properties.
Cold Compress: A cold compress can provide quick relief for a toothache by numbing the area, thus reducing pain and swelling. It doesn't cure the underlying problem but offers temporary respite from acute discomfort and reduces sensitivity.
Peppermint Tea: Did you know peppermint tea is your secret weapon against toothaches? That's right! The very same tea that can help soothe a stomachache can beat toothaches too. Thanks to its analgesic and anti-inflammatory properties, this tea can help reduce swelling, pain, and tension. Here are two quick ways to use it. First, make a strong cup of peppermint tea, steep the tea bag in boiling water for at least 20 minutes. As you drink, let it stay in your mouth, and swirl it around before swallowing. Alternatively, steep a peppermint tea bag in hot water for 5 minutes, let it cool, then apply to the affected tooth for 10-15 minutes for quick relief. Tip: Freeze the tea bag for an extra soothing effect.
Elevation: To get rid of toothache at night, use an extra pillow or two to keep your head elevated while you sleep. Lying flat increases the blood pressure in your head.
Topical Anesthetics: Another type of home remedy for toothache pain is topical medicine designed specifically to treat toothache and other oral pain. Some of the best toothache gels and gum pain relief brands include:
- Orajel
- Red Cross Toothache medicine
- Anbesol
- Dentek

Home Remedies for Toothaches While Pregnant

During pregnancy, hormonal changes and increased blood volume can lead to gum sensitivity, bleeding, and higher risk of cavities and gum disease. If you experience a toothache during pregnancy here are some remedies you can consider:

Pomegranate: Known for its strong antibacterial properties, pomegranate can help combat dental plaque. It is recommended to rinse your mouth with pomegranate juice each day.
Garlic: Allicin, found in garlic, is a potent antibacterial agent that can alleviate gum pain. You can crush some garlic, wrap it in cotton, and gently place it between your teeth.
Aloe vera: This traditional remedy is effective against toothaches due to its antibacterial, antifungal, and antimicrobial qualities. Aloe vera can be found in juices, mouthwashes, gels, and toothpaste.
Baking soda: Baking soda acts as an excellent acid neutralizer. The most recommended method is to mix baking soda with water and use it as a rinse or on your toothbrush.
Peppermint: With its strong pain-relieving and mood-enhancing properties, peppermint leaves can be boiled to make tea. Use this tea to gargle and rinse your mouth for relief.
Turmeric: The ingredient curcumin, found in turmeric, is highly effective against infections and inflammation. You can create a paste by mixing turmeric powder with mustard oil and salt, and massage it onto your gums and teeth twice daily.
Tea tree oil: Renowned for its anti-inflammatory and antibacterial benefits, tea tree oil is a popular choice for addressing dental issues. You can add water and rinse your mouth daily to reduce infection and inflammation.

How Long Do Toothaches Last?

Toothaches can last as little as a few minutes to several days, weeks or longer. It depends on the underlying cause of the toothache. Typically, the issue is a signal of something bigger and require a dentist's attention. While some mouth pain resolves on its own, toothaches from dental infections can spread and become serious.

While these remedies can provide relief for toothaches, they are not a definitive solution. If you're suffering from intense pain for over two days, or if your toothache is accompanied by other symptoms, contact your dentist right away. Remember, regular dental check-ups every 6 months are crucial for maintaining the health of your teeth and overall oral hygiene. Maintaining your dental health is a daily dedication towards achieving a glowing, healthier smile.