---
title: Solstice Oral & Vision Health Blog | oral health
description: oral health | Your Dental Plan and Oral & Vision Health and Wellness Authority
---

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# Oral & Vision Health Blog

[![](https://blog.solsticebenefits.com/hubfs/Canva%20images/new%20years%20resolution.png) ](https://blog.solsticebenefits.com/solstice-member-blog/new-years-resolutions-for-your-eyes-and-teeth)

#### [New Year’s Resolutions for Your Eyes and Teeth](https://blog.solsticebenefits.com/solstice-member-blog/new-years-resolutions-for-your-eyes-and-teeth)

 By: [Symphanie Horsford](https://blog.solsticebenefits.com/solstice-member-blog/author/symphanie-horsford) on 12/23/25 16:14

As the New Year approaches, it's the perfect to set resolutions that will benefit your overall health. While many focus on fitness and diet, it’s equally important to consider the ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/new-years-resolutions-for-your-eyes-and-teeth)

[![A woman in a meditating pose on the floor](https://blog.solsticebenefits.com/hubfs/woman-meditating-in-bedroom-3772612.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/4-ways-your-mental-health-can-affect-your-oral-health)

#### [4 Ways Your Mental Health Can Affect Your Oral Health](https://blog.solsticebenefits.com/solstice-member-blog/4-ways-your-mental-health-can-affect-your-oral-health)

 By: [Brittany Flax](https://blog.solsticebenefits.com/solstice-member-blog/author/brittany-flax) on 12/19/24 10:00

When was the last time you stopped what you were doing, took a deep breath, and checked in with yourself? Mental health is such an important aspect of our lives and it’s important ...

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[![Exchanging holiday gifts](https://blog.solsticebenefits.com/hubfs/Canva%20images/Canva%20Design%20DAGYJwANNMU.png) ](https://blog.solsticebenefits.com/solstice-member-blog/holiday-gift-ideas-for-oral-health)

#### [Holiday Gift Ideas for Oral Health](https://blog.solsticebenefits.com/solstice-member-blog/holiday-gift-ideas-for-oral-health)

 By: [Symphanie Horsford](https://blog.solsticebenefits.com/solstice-member-blog/author/symphanie-horsford) on 12/2/24 10:35

The holiday season is the perfect time to show your loved ones you care about their health and well-being. One thoughtful way to do this is by giving the gift of dental hygiene. ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/holiday-gift-ideas-for-oral-health)

[![A close-up of a smiling man ](https://blog.solsticebenefits.com/hubfs/Head%20and%20shoulders%20portrait%20of%20a%20smiling%20bearded%20man%20looking%20at%20the%20camera%20with%20a%20friendly%20smile%2c%20indoors%20at%20home.jpeg) ](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-and-the-importance-of-self-care)

#### [Oral Health and the Importance of Self Care](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-and-the-importance-of-self-care)

 By: [Andrew Hickey](https://blog.solsticebenefits.com/solstice-member-blog/author/andrew-hickey) on 7/23/24 14:21

Discovering the keys to optimal self-care may feel like finding a hidden treasure. Luckily there are actionable steps you can take to enhance your overall well-being. You can ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-and-the-importance-of-self-care)

[![Group of smiling children who need oral health education ](https://blog.solsticebenefits.com/hubfs/Portrait%20of%20smiling%20little%20school%20kids%20in%20school%20corridor.jpeg) ](https://blog.solsticebenefits.com/solstice-member-blog/how-oral-health-education-boosts-academic-success)

#### [How Oral Health Education Boosts Academic Success](https://blog.solsticebenefits.com/solstice-member-blog/how-oral-health-education-boosts-academic-success)

 By: [Andrew Hickey](https://blog.solsticebenefits.com/solstice-member-blog/author/andrew-hickey) on 7/9/24 12:54

The success of your child in school is crucial for their future. But have you ever considered the connection between oral health and academic excellence? Studies show that good ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/how-oral-health-education-boosts-academic-success)

[![Oral-Health Friendly Thanksgiving Recipe , Sugar Free Cranberry Sauce](https://blog.solsticebenefits.com/hubfs/Oral-Health%20Friendly%20Thanksgiving%20Recipe%20%2c%20Sugar%20Free%20Cranberry%20Sauce.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-friendly-thanksgiving-recipe-sugar-free-cranberry-sauce)

#### [Oral-Health Friendly Thanksgiving Recipe: Sugar Free Cranberry Sauce](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-friendly-thanksgiving-recipe-sugar-free-cranberry-sauce)

 By: [Alissa Gavrilescu](https://blog.solsticebenefits.com/solstice-member-blog/author/alissa-gavrilescu) on 11/16/22 13:45

This Thanksgiving, cook up something to keep your smile health: try this recipe for a delicious sugar-free cranberry sauce that's as delicious as it is easy to make.

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/oral-health-friendly-thanksgiving-recipe-sugar-free-cranberry-sauce)

[![Woman with a smile taking on her fears of the dentist](https://blog.solsticebenefits.com/hubfs/woman-3498849_960_720.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/facing-your-fears-at-the-dentist)

#### [Facing your Fears at the Dentist](https://blog.solsticebenefits.com/solstice-member-blog/facing-your-fears-at-the-dentist)

 By: [Kate Ranta](https://blog.solsticebenefits.com/solstice-member-blog/author/kate-ranta) on 9/24/21 16:00

Are you afraid to see your dentist? You have lots of company. Research shows that about 36 percent of Americans avoid dentists out of fear. Many people have enough anxiety that ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/facing-your-fears-at-the-dentist)

[![Smiling senior couple on a hike promoting dental care for pensioners](https://blog.solsticebenefits.com/hubfs/pexels-kampus-production-7787397.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/oral-care-tips-for-seniors)

#### [Oral Care Tips for Seniors](https://blog.solsticebenefits.com/solstice-member-blog/oral-care-tips-for-seniors)

 By: [Kate Ranta](https://blog.solsticebenefits.com/solstice-member-blog/author/kate-ranta) on 6/4/21 11:00

Aging is a part of life. And with it can come an increased risk of health issues, including oral health problems. It’s very important to keep up your good oral hygiene habits as ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/oral-care-tips-for-seniors)

[![Woman smiling in front of orange background.](https://blog.solsticebenefits.com/hubfs/pexels-sound-on-3760737.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/what-is-gum-disease-exactly)

#### [What is Gum Disease, Exactly?](https://blog.solsticebenefits.com/solstice-member-blog/what-is-gum-disease-exactly)

 By: [Tim Fitzgerald](https://blog.solsticebenefits.com/solstice-member-blog/author/tim-fitzgerald) on 2/12/21 12:00

So your dentist says you have gingivitis. That means there’s early inflammation of your gums caused by plaque—the sticky biofilm of bacteria that builds up on teeth every day. ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/what-is-gum-disease-exactly)

[![](https://blog.solsticebenefits.com/hubfs/pexels-andrea-piacquadio-3945605.jpg) ](https://blog.solsticebenefits.com/solstice-member-blog/your-dentist-recommends-gum-grafting-what-to-expect)

#### [Your Dentist Recommends Gum Grafting -- What to Expect.](https://blog.solsticebenefits.com/solstice-member-blog/your-dentist-recommends-gum-grafting-what-to-expect)

 By: [Kate Ranta](https://blog.solsticebenefits.com/solstice-member-blog/author/kate-ranta) on 1/21/21 9:00

When I was younger, I wasn't so gentle when brushing my teeth. I thought I was being thorough. But in reality, I was pushing my gums up and away from my teeth. For years, I’ve had ...

[Read More](https://blog.solsticebenefits.com/solstice-member-blog/your-dentist-recommends-gum-grafting-what-to-expect)

[**](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/1)

[1](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/1) [2](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/2) [3](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/3) [4](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/4)

[**](https://blog.solsticebenefits.com/solstice-member-blog/topic/oral-health/page/2)

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