--- title: Why Do My Eyes Squeak? | Solstice description: Find out why your eyes are squeaking and what causes this unusual phenomenon. Plus, learn what you can do to treat squeaking eyes. image: https://blog.solsticebenefits.com/hubfs/eyes%20squeak%2c%20eye%20problems%2c%20eye%20issues%2c%20squeaking%2c%20lacrimal%20system%2c%20health%20benefits%2c%20squeaking%20eyes.jpg --- [![Solstice Logo](https://blog.solsticebenefits.com/hs-fs/hubfs/Vonazon/solstice-benefits-broker-blog-template1-logo-216x76.png?width=216&name=solstice-benefits-broker-blog-template1-logo-216x76.png "Solstice Logo")](https://www.solsticebenefits.com/) # Oral & Vision Health Blog ![eyes squeak, eye problems, eye issues, squeaking, lacrimal system, health benefits, squeaking eyes](https://blog.solsticebenefits.com/hubfs/eyes%20squeak%2c%20eye%20problems%2c%20eye%20issues%2c%20squeaking%2c%20lacrimal%20system%2c%20health%20benefits%2c%20squeaking%20eyes.jpg) # Why Do My Eyes Squeak? The Facts About Squeaking Eyes. By Brooke Ellis on May 11, 2020 @ 10:00 AM When our bodies make strange noises we tend to get curious. like a rumbling stomach, ringing ears, cracking joints, or a whistling nose. This curiosity is heightened by the Internet, aka "[Dr. Google](http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4710847/)." Most of these noises are [normal and harmless](http://www.health.com/health/article/0,,20411006,00.html), but some, like squeaking eyes, are a bit unusual. Key Takeaways: - Squeaky eyes occur when air gets trapped in the tear duct system - You may notice the squeaking sound when rubbing your eyes or blinking  - Help prevent eye squeaking by getting enough sleep, avoiding rubbing your eyes, using eye drops, and not using expired eye makeup or contact lenses - If the squeaking persists or worsens consult an eye specialist ![Concept of social accusation of guilty businesswoman many fingers pointing at isolated on grey office wall background. Portrait scared anxious embarrassed woman biting fingernails](https://blog.solsticebenefits.com/hs-fs/hubfs/Concept%20of%20social%20accusation%20of%20guilty%20businesswoman%20many%20fingers%20pointing%20at%20isolated%20on%20grey%20office%20wall%20background.%20Portrait%20scared%20anxious%20embarrassed%20woman%20biting%20fingernails.jpeg?width=720&height=600&name=Concept%20of%20social%20accusation%20of%20guilty%20businesswoman%20many%20fingers%20pointing%20at%20isolated%20on%20grey%20office%20wall%20background.%20Portrait%20scared%20anxious%20embarrassed%20woman%20biting%20fingernails.jpeg) What causes eyes to squeak? You might rub your eyes when you're tired or have allergies, or if you are trying to get rid of a stray eyelash. It's almost automatic. But what does it mean if your eyes [make a squeaking sound](https://blog.solsticebenefits.com/solstice-member-blog/7-ways-to-keep-your-eyes-healthy-while-wearing-contacts-solstice) when you do this? Don't worry; it's harmless! ![Woman listening to music with headphones at the park](https://blog.solsticebenefits.com/hs-fs/hubfs/Woman%20listening%20to%20music%20with%20headphones%20at%20the%20park.jpeg?width=720&height=480&name=Woman%20listening%20to%20music%20with%20headphones%20at%20the%20park.jpeg) What is the squeaking noise? The squeaking noise happens when air gets trapped in the tear duct system. If you rub your eyes, you are pressing on the tear duct. A "[squishing" sound](https://www.healthtap.com/user_questions/1012578) is caused by the air and tears. All parts of our bodies are linked in some way. For instance, if you have a toothache, the nearby lymph nodes might swell to help [fight the infection](http://www.webmd.com/a-to-z-guides/swollen-lymph-nodes-topic-overview). Similarly, our eyes and nose are connected. When you get a runny nose from crying[ air can move](http://www.slate.com/articles/health_and_science/medical_examiner/2014/07/strange_things_your_body_does_doctors_answer_reddit_questions.html) into the eye’s tear sac through the duct that links it to the nose. ![Too much work tired sleepy young woman sitting at her desk with books in front of laptop computer isolated grey wall office background. Busy schedule in college, workplace, sleep deprivation concept](https://blog.solsticebenefits.com/hs-fs/hubfs/Too%20much%20work%20tired%20sleepy%20young%20woman%20sitting%20at%20her%20desk%20with%20books%20in%20front%20of%20laptop%20computer%20isolated%20grey%20wall%20office%20background.%20Busy%20schedule%20in%20college%2c%20workplace%2c%20sleep%20deprivation%20concept.jpeg?width=720&height=468&name=Too%20much%20work%20tired%20sleepy%20young%20woman%20sitting%20at%20her%20desk%20with%20books%20in%20front%20of%20laptop%20computer%20isolated%20grey%20wall%20office%20background.%20Busy%20schedule%20in%20college%2c%20workplace%2c%20sleep%20deprivation%20concept.jpeg) How do I treat my squeaking eyes? Squeaking eyes can be bothersome and sometimes worrying. Fortunately, there are simple ways to care for your eyes: - Ensure you get adequate sleep and rest - tired eyes can often squeak due to dryness and irritation. - Avoid rubbing your eyes excessively - this can also cause irritation and squeaking - Use eye drops or artificial tears to help lubricate the eyes and prevent dryness. - Maintain good hygiene and avoid using expired eye makeup or contact lenses - this avoids potential infections that may cause squeaking. - If the problem persists or worsens, consult an eye specialist for further evaluation and treatment. Squeaking eyes might worry you. However, they're not as unpleasant as [eye boogers ](https://blog.solsticebenefits.com/solstice-member-blog/what-causes-those-gross-eye-boogers)or as painful as a [scratched cornea](https://blog.solsticebenefits.com/solstice-member-blog/scratched-cornea-causes-symptoms-and-treatment). There's no need to be alarmed. If you want to learn more about your eye health, download our FREE eBook below! 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