Solstice Oral & Vision Health Blog

A woman in a meditating pose on the floor

4 Ways Your Mental Health Can Affect Your Oral Health

By: Brittany Flax on 12/19/24 10:00

When was the last time you stopped what you were doing, took a deep breath, and checked in with yourself? Mental health is such an important aspect of our lives and it’s important ...

What is Kaleidoscope Vision?

By: Brittany Flax on 2/2/21 9:00

You might have a stressful day at work or come home from a super intense workout, but all of a sudden your vision is blinded by a rainbow of colors. It’s scary – no matter where ...

5-healthier- holiday-foods - dark- chocolate - matzo- ball- soup - hot -cocoa - fresh -fruit - sweet -potatoes

Five Healthier Holiday Foods for Your Teeth and Vision

By: Brittany Flax on 12/8/20 11:00

The holiday season is officially here! While it may look a little different this year, the same issues can still arise. We’re used to this time of year taking a toll on our ...

Mouth Taping: Do’s and Don’ts

By: Brittany Flax on 10/12/20 10:00

Ever heard of this oral health trend? Mouth taping is a home remedy that’s said to treat snoring, allergies, and improve your oral and overall health. How? Well breathing through ...

5 Fun Games to Improve Your Child's Vision as They Head Back to School

By: Brittany Flax on 8/13/20 13:00

Improving your child’s vision is an important part of their development. The CDC reports that 6.8% of children under eighteen have diagnosed eye and vision conditions. Helping ...

4 Oral Health Issues Men Need to Be Aware Of

By: Brittany Flax on 7/15/20 10:30

You exercise, eat right, and care for your body – but what about your oral health? It's said that men tend to take care of their teeth less than women do. Neglecting your oral ...

woman sitting in a chair drinking coffee

4 Ways to Reduce Stress at Home

By: Brittany Flax on 4/24/20 11:00

Recently life has changed due to COVID-19. We have all been placed into a new role and routine. Whether you’ve made your home your new office, your kid’s classroom, roommate ...

Stock Up! How To Boost Your Immune System during COVID-19

By: Brittany Flax on 3/30/20 11:30

As we start to feel the full effect of COVID-19, it’s important to stay on top of not just your oral and vision health, but your immune health as well. You’re probably wondering ...

vaping and your oral health, girl holding vape pen

Spotlight: 3 Unique Ways Vaping Affects Your Smile

By: Brittany Flax on 3/19/20 14:00

Imagine you are walking down the street and are enveloped by a cloud of smoke that smells like … strawberries? Known as Electronic cigarettes, E-cigs or Vapes – it’s a craze that ...

Carnivore Diet or Plant-based Diet: Which Is Best for Your Teeth?

By: Brittany Flax on 1/15/20 11:00

You’re gathered around the table, ready for another meal. Looking around the room, you see so many options. Meats, chesses, fruits, vegetables -- how can you ever decide? With all ...

Oral & Vision Health Blog